Our Studio

This yoga studio is hot. 105° Fahrenheit. We practice the Bikram series of postures and breathing exercises designed to work the entire body—every bone, muscle, joint, tendon, ligament, gland, organ, and blood vessel.

The Latest News

March 12th, 2018

Pop-Up Hot Yin Class 3/24/18

Hot Yin Yoga Saturday, March 24 1:00   In Yin Yoga class, we will relax in each posture for up to two minutes, giving our bodies time to settle in and benefit more deeply. Benefits of Yin Yoga Practice: Calms and balances mind and body Regulates energy in the body Increases mobility in the body, especially […]

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March 7th, 2018

6:00 p.m. class CANCELLED 3/7/18

It’s a beautiful mess out there! 6:00 pm class is cancelled tonight–stay warm, and see you at 9:30 tomorrow morning!

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