Our Studio

This yoga studio is hot. 105° Fahrenheit. We practice the Bikram series of postures and breathing exercises designed to work the entire body—every bone, muscle, joint, tendon, ligament, gland, organ, and blood vessel.

The Latest News

September 18th, 2017

Schedule Update

Please  note: our new schedule is in effect–see the calendar HERE for updated class schedule

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August 28th, 2017

Fall Bikram Yoga Retreat in the Hudson Valley

Experience all that the Hudson Valley has to offer, during the most beautiful season of all! Enjoy the sights, sounds, and flavors of our gorgeous New York autumn, while being hosted by our supportive Bikram/Hot Yoga community… Trip Includes: -Lodging at the Kingston, NY Best Western Hotel (breakfast included) -Daily Bikram Yoga classes, plus a […]

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