Our Studio

This yoga studio is hot. 105° Fahrenheit. We practice the Bikram series of postures and breathing exercises designed to work the entire body—every bone, muscle, joint, tendon, ligament, gland, organ, and blood vessel.

The Latest News

November 15th, 2018

Class is ON

We are here! Don’t take any risky chances, but if you can make it here safely, class is ON

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July 12th, 2018

Summer Workshop #2 – Forward Bending

Saturday, July 14    1:00-2:30 p.m. Forward bends can be a challenge to many of us, especially those with tight hamstrings or tight hips. Common physical patterns, such as overstretched back muscles and rounded shoulders (think sitting in front of a computer for hours) are often exacerbated in forward bending poses when they are done […]

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