Our Studio

This yoga studio is hot. 105° Fahrenheit. We practice the Bikram series of postures and breathing exercises designed to work the entire body—every bone, muscle, joint, tendon, ligament, gland, organ, and blood vessel.

The Latest News

July 12th, 2018

Summer Workshop #2 – Forward Bending

Saturday, July 14    1:00-2:30 p.m. Forward bends can be a challenge to many of us, especially those with tight hamstrings or tight hips. Common physical patterns, such as overstretched back muscles and rounded shoulders (think sitting in front of a computer for hours) are often exacerbated in forward bending poses when they are done […]

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June 10th, 2018

Summer Workshop Series

Join instructors Taylor and Stephanie for a Three-Part Summer Workshop Series!  These are shorter, 1.5 hour focused workshops, with a specific theme, exploring different aspects of the practice.   Workshops are $39 each if purchased in advance, $45 the day of.  You can also purchase all three for $99.  Dates are June 30, July 14, and […]

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