February 7th, 2018

No 6 pm class Wednesday 2/7/18

6:00 p.m. class is CANCELLED tonight due to snow and ice, and treacherous road conditions–stay safe, and see you tomorrow!

Read More »



January 26th, 2018

New Classes!

The Hot Spot is pleased to announce that two new classes will be added to the schedule, starting February 1! Firstly, Hot Power 50 will be returning to the regular class lineup – Thursdays at 6:00 p.m. with instructor Kimmer Gifford. And secondly, we will now have a hot class back on Sundays again!  Instructor […]

Read More »



January 17th, 2018

No 6:00 a.m. 1/17/18

Well, the weather reports all agree that it’s going to snow all night long, and the City of Kingston has declared a snow emergency until 7:00 a.m.– SO, 6:00 am class is cancelled tomorrow (Wednesday).  All other classes are ON, so come in and warm up!

Read More »



December 22nd, 2017

WARM GENTLE CANCELLED TONIGHT 12/22

Warm Gentle Yoga is cancelled tonight.  The 4:00 Bikram Express is still on if you can get here safely!

Read More »



December 22nd, 2017

Weather 12/22/17

We’ll keep an eye on the weather for classes tonight and tomorrow morning…any cancellations will be posted ASAP here and on Facebook!

Read More »



December 18th, 2017

Winter Solstice Silent Candlelight Class

Join us to celebrate the longest night of the year and the return of the light to the earth, on Thursday, December 21.  The 6:00 p.m. class that day will be a Silent Candlelight class with music.

Read More »